On November 6, 2016, we opened the MPWR House doors on 201 Crown St. with a goal to provide the perfect environment that combines the comfort of a home gym with the challenge of professional training. MPWR Fitness was founded with the intention of providing a judgement-free zone where people from all walks of life – students, athletes, busy professionals, retirees, you name it – can all come together for unique daily workout programs under the watchful eye of experienced trainers.
It’s not just about the workout. It’s about the whole experience.
MPWR Fitness is home to Ninth Square CrossFit. In addition to CrossFit workouts, we also offer Barre, Kickboxing, and High-Intensity Interval Training (HiiT, or Bootcamp-style hybrid workouts). We promise to give you a sweaty, whole-body cardio burn experience.
Individual showers, towel service, and lockers are available in comfortable space. Our house is your house. We want you to feel like you’re working out with friends, but with a great coach and all the best equipment. We are located in the center of downtown New Haven (one block from the history New Haven Green) within walking distance to Yale University campus, Gateway Community College, Yale-New Haven Hospital.