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FIND MOTIVATION. FEEL ENERGIZED. BE MPWR’D.

HOME OF NINTH SQUARE CROSSFIT

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MPWR Fitness is the home of the MPWRFit bootcamp series (High-Intensity Interval Training, Kickboxing, Strength, Core, Free Run), Crown St. Barre and MPWRFlow (Yoga-Pilates fusion), and Ninth Square CrossFit. At the MPWR House, we offer efficient, effective exercise training consisting of carefully programmed, scalable workouts in a judgement-free, fully equipped gym. No matter your shape, size, or fitness level, our classes are adaptable to meet your fitness goals in the comforts of a boutique studio and gym family atmosphere. Check out our program descriptions and live class schedule for more details.

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BARRE

MPWRFIT (HiiT)

MPWRFLOW
(YOGA FUSION)

KICKBOXING

NINTH SQUARE CROSSFIT

OPEN GYM

ALL PROGRAMS

THE HEALTH AND WELLNESS WEEKLY

Fueling on the Go

Fueling on the Go   One of the greatest aspects about the clients at MPWR Fitness is the differentiation.  MPWR has clients entering their [...]

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NOT SURE WHERE TO START?

Picking the right program can be overwhelming. Let us help you!