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FIND MOTIVATION. FEEL ENERGIZED. BE MPWR’D.

HOME OF NINTH SQUARE CROSSFIT

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READY TO BE MPWR’D?

MPWR Fitness is the home of the MPWRFit bootcamp series (High-Intensity Interval Training, Kickboxing, Strength, Core, Free Run), Crown St. Barre and MPWRFlow (Yoga-Pilates fusion), and Ninth Square CrossFit. At the MPWR House, we offer efficient, effective exercise training consisting of carefully programmed, scalable workouts in a judgement-free, fully equipped gym. No matter your shape, size, or fitness level, our classes are adaptable to meet your fitness goals in the comforts of a boutique studio and gym family atmosphere. Check out our program descriptions and live class schedule for more details. We have free parking Monday through Friday before 8:30A and after 4:15P in the Crown Street Garage.

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BARRE

MPWRFIT (HiiT)

MPWRFLOW
(YOGA FUSION)

KICKBOXING

NINTH SQUARE CROSSFIT

OPEN GYM

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