MPWR Fitness is the home of the MPWRFit bootcamp series (High-Intensity Interval Training, Kickboxing, Strength, Core, Free Run), Crown St. Barre and MPWRFlow (Yoga-Pilates fusion), and Ninth Square CrossFit. At the MPWR House, we offer efficient, effective exercise training consisting of carefully programmed, scalable workouts in a judgement-free, fully equipped gym. No matter your shape, size, or fitness level, our classes are adaptable to meet your fitness goals in the comforts of a boutique studio and gym family atmosphere. Check out our program descriptions and live class schedule for more details. We have free parking Monday through Friday before 8:30A and after 4:15P in the Crown Street Garage.